In this episode Jason Foster is joined by Caroline Bellamy, Will Fraser and Christian Hughes discuss resilience and how to build it personally and in teams.
They explore different perspectives of resilience, what can change that requires you to be resilient, how you can teach yourself to be resilient, and dealing with impactful situations. They discuss the role of leadership in creating resilient teams and creating safe spaces for your team to feel well supported.
Audio was taken from a live video webinar recorded during the COVID-19 pandemic.
Listen to this episode on Spotify, iTunes, and Stitcher. You can also catch up on the previous episodes of the Hub & Spoken podcast when you subscribe.